In 100 g (Grams) of Nuts, hazelnuts or filberts, dry roasted, without salt added there is 6 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Nuts, hazelnuts or filberts, dry roasted, without salt added.

Oil, canola	241 mg	0.24%
Oil, corn and canola	233 mg	0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	202 mg	0.20%
Oil, corn, industrial and retail, all purpose salad or cooking	189 mg	0.19%
Oil, flaxseed, contains added sliced flaxseed	112 mg	0.11%
Oil, flaxseed, cold pressed	98 mg	0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt	75 mg	0.08%
Oil, soybean, salad or cooking	62 mg	0.06%
Snacks, vegetable chips, made from garden vegetables	55 mg	0.06%
Seeds, sesame seed kernels, dried (decorticated)	53 mg	0.05%
Snacks, corn-based, extruded, chips, plain	51 mg	0.05%
Shortening, vegetable, household, composite	50 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	48 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt	48 mg	0.05%
Seeds, flaxseed	45 mg	0.04%
Snacks, shrimp cracker	40 mg	0.04%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	34 mg	0.03%

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added are listed below.

Water	2.52 g	2.52%
Energy (calorie)	646 kcal
Energy (joule)	2703 kJ
Protein	15.03 g	15.03%
Total lipid (fat)	62.4 g	62.4%
Ash	2.45 g	2.45%
Carbohydrate, by difference	17.6 g	17.6%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	4.89 g	4.89%
Sucrose	4.75 g	4.75%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	1.1 g	1.1%
Calcium, Ca	123 mg	0.12%
Iron, Fe	4.38 mg
Magnesium, Mg	173 mg	0.17%
Phosphorus, P	310 mg	0.31%
Potassium, K	755 mg	0.76%

Nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added